13k hills on treadmill (18 min; 20 min at 5 percent incline; 10 min at 1 percent incline; 15 min at 5 percent incline; 5 min at 5.5 percent incline; 11 min at 1 percent incline)
Avg: 6:04 min/km Max: 5:04 min/km
Min HR: 83 bpm Max HR: 167 bpm Avg HR: 147 bpm
Strides: 161 strides/min
Sleep: 8 hrs Feeling: Yellow
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