Avg: 5:38 min/km Max: 3:56 min/km
Min HR: 133 bpm Max HR: 187 bpm Avg HR: 175 bpm
Strides: 169 strides/min
Sleep: 5 hrs Weather: Partly Cloudy 27 to 30 degrees celsius; 71 percent to 85 percent humidity Feeling: Orange
Satisfied with the run despite hill workouts being limited to treadmill for the past four weeks due to the haze in Singapore.
|