5k easy run with 3x100m run on Treadmill
Avg: 5:27 min/km Max: 3:31 min/km
Min HR: 81 bpm Max HR: 174 bpm Avg HR: 145 bpm
Strides: 164 strides/min
Sleep: 6 hrs Feeling: Yellow
Third consecutive run on treadmill. All thanks to Indonesia for the haze in Singapore. :(
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