5k recovery run
Avg: 6:41 min/km Max: 4:28 min/km
Min HR: 82 bpm Max HR: 132 bpm Avg HR: 123 bpm
Strides: 170 strides/min
Sleep: 6 hrs Feeling: Yellow
Good recovery run today than last week. Average pace was faster by 41 sec while heart rate still maintaining in zone 1.
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