Avg: 5:27 min/km Max: 3:31 min/km
Strides: 172 strides/min Min HR: 142 bpm Max HR: 182 bpm Avg HR: 165 bpm
Sleep: 3hrs Feeling: Red
It was a PR though targeted timing not met. Kinda expected since did not manage to meet targeted pace in training runs for past 2 weeks. Need to relook at training plans.
Positives: No cramps, no side stitches encountered.
Negatives: Mind is still too weak to do a FM. Need to relook at breakfast before race.
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