10k easy run Avg: 5:20 min/km Max: 3:48 min/km Strides: 177 strides/min Min HR: 95 bpm Max HR: 164 bpm Avg HR: 144 bpm Sleep: 7hrs Feeling: Yellow
HR spiked to the max at the beginning of the run these two days. Wonder why.
The North Face Ultra Cardiac Miles: 6.23
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 0.00
Calories: 0.00
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