5k easy run Avg: 5:23 min/km Max: 3:54 min/km Strides: 178 strides/min Min HR: 86 bpm Max HR: 163 bpm Avg HR: 141 bpm Sleep: 6.5hrs Feeling:Yellow
Sudden jump in HR in early part of the run. It could be I was thinking too much about something else.
Brooks Pure Connect 4 Miles: 3.13
Night Sleep Time: 6.50
Nap Time: 0.00
Total Sleep Time: 6.50
Weight: 0.00
Calories: 0.00
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