5k easy run Avg: 5:41 min/km Max: 4:11 min/km Strides: 178 strides/min Min HR: 86 bpm Max HR: 155 bpm Avg HR: 144 bpm Sleep: 7hrs Feeling: Yellow
LSD was disrupted by rain today. :(
The North Face Ultra Cardiac Miles: 3.19
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 0.00
Calories: 0.00
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