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Race: |
RUN 350 (13.533 Miles) 01:38:09 |
Slow miles | Fast miles | Total Distance | 0.00 | 13.53 | 13.53 |
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Run350 21k
Avg: 4:30 min/km Max: 3:17 min/km Fastest average km: 4:16 min/km (2nd km)
Strides: 182 strides/min Min HR: 146 bpm Max HR: 189 bpm Avg HR: 181 bpm
Sleep: 4hrs Feeling: Yellow
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Brooks PureFlow 3 Miles: 13.53 |
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Night Sleep Time: 4.00 | Nap Time: 0.00 | Total Sleep Time: 4.00 | Weight: 0.00 | Calories: 0.00 |
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