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Slow miles | Fast miles | Total Distance | 4.98 | 0.00 | 4.98 |
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8k easy run
Avg: 5:14 min/km Max: 3:32 min/km
Strides: 176 strides/min Min HR: 87 bpm Max HR: 161 bpm Avg HR: 147 bpm
Sleep: 7hrs Feeling: Yellow
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Brooks Pure Connect 4 Miles: 4.98 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 0.00 |
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